Immunity Protocol (updated and revised on March 22, 2026)

Preventive

1) Phyto Adapt, 3 for breakfast

2) Vita Multi, 1 after a meal
3) Trizinc, 1 before breakfast
5) Vit C 1000 mg TR Lamberts, 1 per day after a meal
6) Aadexil (probiotic), 1 per day after a meal
7) Algae oil, 1 spoonful per day

Curative (start treatment immediately upon the first signs of illness)

In order of importance

1) Vitamin C powder (Vitals Vitamin C powder), 1 teaspoon 3–4 times a day; reduce the frequency if you start to feel better (generally up to what your stomach can tolerate; so if you get diarrhea, you’re taking too much and should cut back a bit)
2) Vitamin D 5000
4) N-acetylcysteine 600 mg, twice daily (Optinac, Ortho-Nutrients)
5) Composor 29 Soria, take 3 x 50 drops in water on an empty stomach
6) Lactoferrin 4 x 300 mg
3) Quercetin 3 x 1
8) Biomega 1000, 2 x 1 (or equivalent omega-3 products)
9) Trizink 2 x 1 before meals

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